Financial Health 101
Course Materials
Course Syllabus
Here’s your roadmap to Financial Health 101. You will find the weekly topics and goals, as well as helpful resources like books, podcasts, and more.
Week 1: Introduction to Financial Health
Welcome to Financial Health 101. This week, we take a look at what it means to be financially health, check on your current financial health, and set goals to improve your personal finances.
Below is the Financial Self-Assessment worksheet for Week 1. Fill it out honestly to understand your current strengths and areas for change.
Week 2: Introduction to Financial Health
This lesson explores how money beliefs and habits shape your financial behavior, including emotional spending and your decision-making. By recognizing these patterns and applying strategies for a healthier money mindset, you can build financial confidence and long-term stability.
Below is a Money Mindset Reflection worksheet for Week 2. Fill it out honestly to understand your current thoughts and behaviors and set new goals.